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Top 10 Benefits of Air Conditioning

Top 10 Benefits of Air Conditioning

We all love living in comfort, don’t we? Well did you know that there are more benefits of air conditioning than just comfort? Air conditioning can also provide us with safety and better quality of life in our own homes.

1. Reduced Possibility of Asthma Attacks

Did you know that air conditioning your home can help reduce the possibility of suffering an asthma attack? According to Mayo Clinic, running an A/C not only reduces humidity in your home, but can also lower the amount of pollen, mold, mildew and other airborne outdoor allergens that can potentially lead to asthma symptoms. Air conditioners can also lower your exposure to indoor allergens, like dust mites.
Another important component of avoiding asthma triggers is routinely changing the air filter in heaters and air conditioners, according to Cleveland Clinic.

Other home remedies recommended by Mayo Clinic include replacing carpet with wood or linoleum, frequently cleaning bathrooms and other humid areas of the home that are more likely to collect mold spores, avoiding pets to reduce your contact with pet dander, and wearing a mask while you dust.

2. A More Secure Home

Typically when we air condition our homes we keep our windows and doors closed. This leads to added security as it is much harder for someone to break in your home with your doors and windows closed and locked than having them open to cool your home.

3. Cool Place to Exercise

Regular exercise and maintaining a healthy weight were also named by Mayo Clinic as important components of staving off asthma attacks. Air conditioning can help by providing a cool and comfortable environment for indoor exercise. If your home is a comfortable temperature, you are more likely to hit the treadmill or free weights after work instead of vegging out. After all, no one wants to work out in a hot house.

4. Less Insects and Parasites

Did you know that you can keep fleas off your dog with air conditioning? Air conditioning filters are more effective in keeping bugs out than an open window. This not only protects you (and your pets!) but it keeps your house cleaner.

5. Better Sleep

We actually sleep better in colder conditions and air conditioning is the perfect answer to that! We’ve learned previously that there are many tips to sleep better, one of which is keeping your bedroom cool.

6. Prevents Electronics From Overheating

While we know when our bodies are getting too hot, electronics can’t always tell us when they are. Heat can do serious damage on electronics such as shortening their lifespan to losing data.

7. Improves Work Performance

Have you ever had one of those days when everything seems to drag on because it’s hot and uncomfortable? Air conditioning can fix that! Air conditioning can actually improve employee comfort keeping their minds clear and ready to tackle their tasks for the day.

8. Reduces the Risk of Dehydration

Lower temperatures mean less sweating. A lot of people don’t realize that when we sweat we are actually losing a large percentage of our water intake. It is important to keep hydrated when out in extreme conditions, but this can all be avoided by enjoying the indoors with some air conditioning.

9. Reduces the Risk of Heat Stroke

Hundreds of people have died from heat stroke. The Centers for Disease Control and Prevention state that, “air conditioning is the number one protective factor against heat-related illness and death.”

10. Less Noise

Typically doors and windows are closed off to air conditioned rooms. This means less noise enters the room keeping these places cool and quiet.

Are you looking to replace your existing HVAC system? Or maybe you’re looking to add one altogether? Call us today!

Contact Brennan Heating & Air Conditioning for AC service!

Air conditioning systems are a necessary component of any home. They come in very handy during the hot summer months and help keep our homes cool and comfortable. But air conditioning does more than cool us when it’s hot. This post looks at the many reasons that make air conditioning a necessity. 


Air conditioners work by drawing heat out of the air inside your home and releasing it outside. Most systems have three main parts: a compressor, a fan, and coils filled with a refrigerant. The refrigerant is a chemical that changes from a gas to a liquid and back again as it removes heat from the air. The compressor pumps the refrigerant through the system. The fan blows air over the coils, which contain the refrigerant. As the air passes over the coils, the heat is removed and transferred to the outside air. The cooled air is then distributed throughout your home by a system of ducts. When the temperature outside drops, the process is reversed, and warm air is drawn into your home. Air conditioners work hard to keep you cool in summer, but they also help to control indoor humidity levels, making your home more comfortable year-round.


Air conditioning is vital for several reasons. The following benefits summarize the importance of air conditioning: 


Air conditioners help improve air quality by removing dust, pollen, and other particles from the air. They come with a filtration system that helps keep the air clean and free from allergens. This makes the air in your home cleaner and helps reduce allergies and asthma symptoms, ensuring that any symptomatic persons in the home remain comfortable. 


Mold and mildew can quickly form in warm, humid environments. Air conditioners help reduce the excess humidity levels in our homes, which prevents the growth of mold and mildew. Mold is an eyesore, produces a funny smell, and is harmful to our health. 


Air conditioners help save energy by reducing the need for other cooling devices, such as fans and ceiling/wall fans. 


A well-functioning air conditioning unit helps maintain a consistent and comfortable temperature and cool atmosphere in our homes, regardless of the hot weather outside. This will ensure your home remains a safe, relaxing, and comfortable space for you and your family.   


Air conditioning systems help keep the indoor temperatures low, which helps protect our electronic equipment from heat damage. This also makes it easier to maintain a consistent temperature environment around our electrical devices and prevents them from overheating during hot summer months. 


Depending on the area you live in, an AC unit is a much safer option than leaving your windows or doors open just to stay cool.


Air conditioning systems also create a cool environment for sleep by keeping the temperatures low and consistent. This is especially beneficial for people with allergies, asthma, or other respiratory problems as it helps to reduce their symptoms at night. It also allows us to set the room temperature to our preference, which can help avoid hot conditions in our homes. 


Air conditioning is not only crucial for our comfort and well-being, but it can also be lifesaving. In extreme heat conditions, air conditioning can help prevent heatstroke by keeping us cool and preventing the body from overworking. This is especially important for pets, seniors, young children, or people with preexisting health conditions who are at a higher risk of developing a heat stroke.


Air conditioning helps to reduce the overall cost of home cooling by reducing the amount we have to spend on fans, ceiling/wall fans, and other coolers that do not provide as much comfort or efficiency. This also makes it easier for us to maintain our homes at a consistent temperature, which is vital for avoiding mold growth and other moisture-related issues. 


There are a few things you can do to improve the efficiency of your air conditioner and reduce the amount of energy it uses. Some simple tips include:

-Check your air conditioning filters regularly and replace them when needed.

-Make sure that all vents and doors are open and free from obstruction.

-Avoid placing furniture or other objects in front of the air conditioner unit.

-Keep your home well insulated to prevent excess heat from entering.

-Using a programmable thermostat to optimize cooling times and save energy.

-Get your AC system regularly inspected and maintained.


Are you thinking of installing or upgrading your ac system? Our air conditioner technicians at Desert Air Conditioning Inc can help! We offer a wide range of cooling solutions to meet your budget, and we’ll make sure your air conditioning in Palm Desert or the surrounding areas is installed correctly and efficiently. Contact us today for a free consultation!

Top 10 Benefits of Air Conditioning

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